Wednesday 8 October 2008

aiee

good at brekkie - 2 milky coffees and a piece of toast

lunch - that's something else.  went out to dim t with girlfriends and had the laksa noodles and minty lemonade.

dinner - small portion of coq au vin and a sliver of tarte tatin.

oh well i did do 2 45 minute sessions of spin this morning and walked the dog on an extended walk this evening.  

the good news is that i can fit into my size 10 cords first thing in the morning now!  working on fitting into them last thing in the evening ...

2 comments:

Trixie said...

The milky coffee you have, what milk is it?

If you are on semi, and if you got to skim, you are halving your fat content there and then!

If you've just gottn into size 10 cords, I don't think you have a problem anyway, lol!

Annie Wan said...

2 words - muffin top. ggrrr