I must have ice cream

A favourite at the moment is cooking a diced tomato in a bowl - 2 mins in the microwave, remove, crack an egg directly onto the molten toms which should soft cook it, then add half a diced avocado - yummy!

It staved off hunger pangs for a couple of hours and then I "pigged out" on 3 leftover chicken wings, a spoonful of rice and some cauliflower cheese (2 florets and the sauce).  The pistachio, hazelnut and salted caramel ice cream undid all the good work probably!

Back to the drawing board - 5 years on and more weight has been piled on

Were it that my lunch consisted solely of almonds, but it was an accompaniment to a few cocktail sausages and one helping of wild mushroom soup.  The night before I'd had a horrible dream where my thighs had the appearance of pasty white obesity.  So, for breakfast I had a mug of coffee and some fruit - a kiwi, peach and some small plums.  I'd also nibbled at H's unfinished scrambled eggs, about a tablespoonful of this and a small  cocktail sausage roll.  I briefly considered moving out to live on my own.